We need to start a change in the way mental health is talked about and addressed in our communities! Admitting to needing help about your mental health is not a sign of weakness, it's a sign of strength!
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe.
It is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. It can also disturb sleep and appetite
The unusual shifts in a person's mood, energy, activity levels, and concentration.
Are you in crisis? Text BRAVE to 741-741 or call the Suicide Prevention Lifeline at 1-800-273-TALK for free, 24/7, and confidential support.