SafeSpace - A Place to Address Mental Health

A topic that is still considered somewhat taboo...but let's talk about it!

Let's Start the Conversation

We need to start a change in the way mental health is talked about and addressed in our communities! Admitting to needing help about your mental health is not a sign of weakness, it's a sign of strength!

Know the Signs

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Anxiety

Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe.

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Depression

It is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. It can also disturb sleep and appetite

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Bipolar Disorder

The unusual shifts in a person's mood, energy, activity levels, and concentration.

Learn how to help:

No one shoud have to suffer alone

Its okay to ask for help.

Are you in crisis? Text BRAVE to 741-741 or call the Suicide Prevention Lifeline at 1-800-273-TALK for free, 24/7, and confidential support.