We need to start a change in the way mental health is talked about and addressed in our communities! Admitting to needing help about your mental health is not a sign of weakness, it's a sign of strength!
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe.
It is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. It can also disturb sleep and appetite
The unusual shifts in a person's mood, energy, activity levels, and concentration.
Are you in crisis? Text BRAVE to 741-741 or call the Suicide Prevention Lifeline at 1-800-273-TALK for free, 24/7, and confidential support.
Feedback Recieved The feedback I recieved was as I expected when it came to creating the next module. I was told that the words were a bit too centered. So in an attempt to make it less centered, I tried to align the boxes towards the center. They also included the webpage needs more information regarding the subject, therefore, I added the buttons and information that would be seen in these kinds of mental health help websites.